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Flammulina velutipes is an edible mushroom of the family of the Marasmiaceaes, commonly named "Collybie on foot velvety" or in Japanese under the name of "Enoki."

These mushrooms named as "needles of gold" like the cold temperatures and the relative humidity, it is why the Enoki are often in the mountains. Because of the outside conditions, the wild specimens of this mushroom have short stems with hats as large that the stems themselves. The plantations give the specimens that one finds in the trade with long stems.
Enokises sold in the packet in the trade keep themselves 14 days in the refrigerator. Once the open bag, the mushrooms must be used immediately.

Preparation and cooking: these mushrooms have a light but delicious taste with a pleasant crunchy texture. To cut and to throw the low of the cluster of mushrooms and to pass the water. Traditionally, the Enoki are slightly cooked and are served in soups or jumped with vegetables and meat. Too much cooking can return the hard and stringy stems. The Enoki believed are often added to salads and sandwiches in the, although well cooked these mushrooms are a lot easier to digest by the organism. These mushrooms are weak in calories and contain a good quantity of D. vitamin of it

Medicinal properties: As with most other, edible mushrooms, the Enoki are known to have medicinal properties. The Enoki mushrooms contain the polysaccharide. The Japanese and Chinese researchers raised that it was a good component to manufacture the anti-cancer remedies and anti-tumor. One estimates that the abnormally weak rate of cancer in Nagano, in Japan (the heart of the culture Enoki) is bound to the strong consumption of Enoki in this region. This mushroom is also known to stimulate the immune system and serves to the manufacture of of antibacterial and antiviral. One also assigns him the virtue to make decrease the arterial pressure and cholesterol. On this day, the essential of the medical scientific research on the effects of the medicinal of the Enoki led to Japan in China and confirms that most Asian know that since thousands of years, that the mushrooms are of powerful natural agents for the recovery. It is only lately that the western medicine threw clinical tests in order to "to prove" this former knowledge.